Talk To TomApr 196 minHelp: Compassionately Responding to Suicide Threats in RelationshipsThe manipulation of emotions and behaviour through threats of suicide is a deeply complex and troubling phenomenon.
Talk To TomMar 31, 20206 minAnxiety - What is it and how to handle it ...Feeling anxious is a very common feeling that everyone experiences. It's very normal and healthy response to a stressful situation ...
Talk To TomMar 30, 20206 minLosing a friend or loved one through suicideThe feeling of shock, confusion and grief that come after losing a loved one or friend through suicide can be overwhelming.
Talk To TomMar 25, 20204 minHow to create a suicide safety plan for yourself Creating a written plan including tips to stay calm and reasons to live is extremely beneficial if you are having suicidal thoughts.
Talk To TomMar 1, 20203 min7-ways to help maintain positive mental health Maintaining positive mental health is vital for your overall health and welfare. Here are some tips to help:
TaxiWatch Feb 22, 20205 minHow to cope when a parent or loved one is suffering with a mental illnessOne of the most challenging and daunting chapters most people will face in life is when someone who we really care about becomes sick or ...