Help and Advice | futuresinmind.ie

I am suicidal

Practical advice and information to help someone who is feeling suicidal

who is suicidal

Practical advice and information to help someone who is feeling suicidal

who is self-harming

Information on how to help someone who you suspect or know to be self-harming

I am self-harming

Practical advice and information to help someone who is self-harming

6-Tips to Help Your Mental Well-being During the Christmas Season

Help with Overthinking

Constant worrying and overthinking can often lead to issues with mental health and well-being. Techniques such as deep breathing, meditation

Supporting someone who may be struggling this Christmas

Christmas can be a hard time of year for many people. Financial strains and pressures, loneliness and home hardships can all have an...

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